Welcome to Aurora Yoga.
My name is Beth and I am a Yoga teacher based in Brighton & Hove.
I qualified in 2011 and my passion for learning has continued to grow over the many years I have been teaching.
Fundamentally, I am fascinated by the body, and movement. My passion is to help people move better in their own bodies, by empowering them with their own tool kit to heal themselves.
I am delighted to lead classes at various studio spaces in Hove. I am also proud to be the Yoga practitioner for Platf9rm Hove co-working space.
In my private practice, I teach in-person and online.
Feel free to reach out with any questions and I hope to move with you soon.
B x
Baby & Me Yoga - Rockwater Hove
A beautiful and relaxed way for parents, carers and grandparents to connect with Baby. We will use Yoga to stretch and strengthen the body in a kind and safe way.
We are all different. We all come to Yoga for different reasons.
I tailor each practice to suit your individual needs.
‘True lasting, effortless change comes from taking action from a place of love.’
- Yoga Girl -
Pick your class
Corporate Yoga
Taking care of the well-being of your workforce should be a necessity. It will also impact your business in a positive way and increase the effectiveness of your company.
I offer a flexible format for classes online or in person.
Private Classes
Before our first 1-2-1 session we will book in a phone consultation to discuss any health challenges and your aims for our time together.
These can take place in my Brighton studio or online.
Back Care
Feel the benefit of the Dru Yoga 'Back Care' program. These classes have been designed by Osteopaths, Physios, GPs and Yoga Practitioners. The course is supported by Scientific research and works within the guidelines for NHS acute back pain treatment.
Beth is qualified to lead this bespoke course and delivers the classes in group and private sessions.