Wednesday Yoga
Stillness in Motions.
Find that beautiful connection between the body, breath and the mind. Using Dru Yoga techniques such as Postures, Mudras, Energy Block Release sequences and Breathwork. We will move to create space, flow and harmony.
Wednesday 6:30pm - 7:30pm
102-104 Western Road, Brighton & Hove, England, BN3 1FA
Aurora Yoga
Wednesday - Upstairs @ SIX Studio
Testimonials
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Clare
"I look forward to each ‘well thought out class’ and have been inspired to carry out this practice every day at home, after the school run! Thank you Beth, Namaste. "
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Sophia
“I have never regularly attended yoga until I started going to Beth’s classes. She has a way of understanding the room and adjusting the practice based on our needs, body language and cycles. It is the one true moment in the week where I actually can just let go..."
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Rowan
"I’ve suffered with back pain for years, and have tried many different solutions. I can confidently say attending Beth’s back health clinic regularly has made a huge difference and I can feel I walk taller and am stronger. Beth has the magical touch!"